These eggs were designed to develop strength in the hands, fingers, wrists and forearm. They are
ergonomically shaped and can easily be used in a wide variety of moments daily. Heating the
Eggsercizer in a container of warm water 3 to 4 minutes can improve peripheral circulation in the hand
and fingers. For an individual with sensitivity or pain, chilling the hand exerciser in the refrigerator
will facilitate the exercises. The Eggsercizer also allows emotional and attentional regulation.

Develop muscles in the hands, fingers, wrists and forearm:
▪ Manipulating the egg with the fingers allows reinforcement of flexor and adductor
muscles in the fingers, necessary to grasp objects. In addition, the egg allows
strengthening the thumb while improving flexion and opposition. Wrist strength can
be improved supinating and pronation.